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سالاد بروکلی و سیب

3.2857142857143 1 1 1 1 1 1 1 1 1 1 امتیاز 3.29 (14 رای)

Broccoli salad1تنوع در #سالادها یکی از روشهای داشتن یک #تغذیه_سالم است، با تنوع مواد و سبزیجات داخل سالاد و همینطور سس هایی که برای مزه دارکردن سبزیجات به کار میبریم اشتهای ما را برای خوردن آن بیشتر میکند و در نتیجه حجم زیادی از معده قبل از شروع به خوردن غذای اصلی پر شده و باعث میشود در مقابل غذای اصلی ( شاید پرکالری ) مقاومت بیشتری داشته باشیم. سالاد بروکلی و سیب نیز یکی از خوش خوراک ترین سالادهاست.

سالاد سزار

3.0178571428571 1 1 1 1 1 1 1 1 1 1 امتیاز 3.02 (28 رای)

image FE15 4F1F00D1سالاد سزار را میتوان به عنوان پیش غذا یا یک وعده غذای اصلی نسبتاً سبک سرو کرد. امیدوارم از تجربه آن لذت ببرید.

سالاد به شکل هندوانه

3.1875 1 1 1 1 1 1 1 1 1 1 امتیاز 3.19 (16 رای)

این تزیین سالاد از تصاویر کارهای سال گذشته من برای شب یلدا بود که تعدادی از دوستان خواسته بودند، توضیح بیشتری دهیم. امیدوارم تصاویر گام به گام و توضیحاتم گویا و راضی کننده باشد.

سالاد سیب و انار

3 1 1 1 1 1 1 1 1 1 1 امتیاز 3.00 (4 رای)

 

سیب و انار ترکیب بسیار خوش طعمی در این سالاد داشته و می تواند زینت بخش سفره های یلدایی باشد.

سالاد فتوش یا فاتوش

4.25 1 1 1 1 1 1 1 1 1 1 امتیاز 4.25 (2 رای)

 

فاتوش نوعی سالاد ترکی است که در بین اعراب نیز محبوب است و آن را به نام سالاد فَتوش میشناسند. این سالاد در کنار غذاهای گوشتی بسیار ایده آل است.

سالاد انار و لبو

3.8333333333333 1 1 1 1 1 1 1 1 1 1 امتیاز 3.83 (6 رای)

 

طرز تهیه این سالاد خوش آب و رنگ و خوشمزه را در ادامه مطلب مشاهده نمایید.

 

سالاد مرغ و انار

2.5 1 1 1 1 1 1 1 1 1 1 امتیاز 2.50 (4 رای)

 سالاد مرغ و انار را میتوانید در منوی شام شب یلدای خود بگنجانید و از طعم و ظاهر زیبای آن لذت ببرید.

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